How to Sober Up From Cannabis: What Helps and What Does Not
No fast fix clears a cannabis high. Learn what helps, what does not, how long impairment lasts, and when to get medical help.
Top Pick: Hydration and Rest
When you're feeling too high, the best initial action is often hydration and rest. Staying hydrated can help your body process the THC more efficiently, and getting rest allows your body to recover.
Hydration and Rest
Pros:
home remedies for feeling too high
- Helps with THC metabolism
- Supports overall well-being
Cons:
does eating help you sober up from cannabis
- May take time to notice effects
- Not always practical for those with busy schedules
Use-case recommendation: If you're in a situation where you can relax and take your time, hydration and rest are ideal.
Green Tea or Black Tea
Pros:
- Contains caffeine that can counteract drowsiness
- Hydration is beneficial
Cons:
- Caffeine can cause jitters or anxiety for some users
- May not provide immediate relief
Use-case recommendation: If you're looking for a way to stay alert while managing the effects of being too high.
Valerian Root Tea
Pros:
- Can help calm the mind and relax the body
- May help reduce anxiety
Cons:
- Can cause drowsiness in some people
- Not as widely studied as other remedies
Use-case recommendation: If you're experiencing anxiety or an overactive mind from being too high.