What to Expect Your First Dab: Effects, Dose, and Duration
Your first dab hits within seconds and lasts 1 to 3 hours. Here is what it feels like, how much to use, and what to do if the high is too strong.
Introduction
Coughing while taking a dab can be a concern for many cannabis users. It's important to understand why this happens and how to avoid it.
What to Expect Your First Dab: Effects, Dose, and Duration
Why Do You Cough?
There are a few reasons why you might cough while taking a dab. The high concentration of THC and the way the vapors are inhaled are primary factors.
High Concentration of THC
Dabs contain a concentrated form of THC, often up to 90% pure. This means a much larger amount of the active compound is delivered in one hit compared to regular flower or extracts.
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Inhaling Techniques
Improper inhaling techniques or using too high of a temperature can cause coughing.
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How to Avoid Coughing
Here are some tips to minimize the chances of coughing while using dabs:
- Start with small doses to assess how your body reacts.
- Control the temperature to a level that allows the vapor to produce the desired effect without over-drying.
- Breath in and exhale slowly, using a smooth, steady motion.
- Try a different inhalation technique or use an inhale-then-hold-and-exhale approach.
Conclusion
Coughing when taking a dab is usually temporary and can be mitigated with the right approach.