Strain Guide for Weed and Sex: Best Strains and Dosing
A strain guide for weed and sex covering the hybrids people choose, the terpenes behind the effect, sensible dosing, and the risks to watch for.
Best Weed Strains for Female Arousal: A Comparison
No clinical trial has compared specific cannabis strains for female arousal. The evidence base is small. A 2019 survey of 373 women found 68% reported increased sexual satisfaction with cannabis use before sex. Another 60% reported increased libido. These are self-reports, not clinical measurements.
Top Pick: Blue Dream
Blue Dream is a sativa-dominant hybrid. THC content ranges from 17% to 24%. CBD content is below 1%. Terpenes include myrcene, pinene, and limonene. User reports describe it as energizing and sociable. It may reduce anxiety at low doses. High doses can increase anxiety. No study has tested Blue Dream for female arousal.
Cannabis and Sex Drive: What Research Shows
Other Options
Sour Diesel
Sour Diesel is a sativa strain. THC content ranges from 20% to 25%. Terpenes include limonene and pinene. User reports cite increased energy and talkativeness. It can cause dry mouth and dry eyes. It may not suit people prone to anxiety.
Green Crack
Green Crack is a sativa strain. THC content ranges from 15% to 25%. Terpenes include myrcene and pinene. User reports describe a focused, energetic effect. The name is a marketing term. It has no relation to crack cocaine.
Durban Poison
Durban Poison is a pure sativa landrace from South Africa. THC content ranges from 15% to 25%. Terpenes include pinene and limonene. User reports cite clear-headed energy. It may increase heart rate.
Granddaddy Purple
Granddaddy Purple is an indica strain. THC content ranges from 17% to 23%. Terpenes include myrcene and pinene. User reports describe relaxation and body effects. It may cause sedation. It is not a first choice for arousal if sedation is unwanted.
How to Choose
Start with a low dose. THC affects people in different ways. A dose of 2.5 mg to 5 mg is a common starting point. Wait two hours before taking more. CBD may reduce anxiety. A strain with THC and CBD in a 1:1 ratio may be better for people who get anxious. Buy from a licensed dispensary. Test labels show THC, CBD, and terpene content. No strain is proven to increase female arousal.